Our Philosophy

The Performance Lab is the ultimate fitness studio focused on strength + conditioning. We will help you build a strong foundation based on form and technique so you can achieve your fitness goals. Learn how to engage your body correctly to get the most out of each rep, each set and each workout to achieve the best results.

Train Smart. Train Hard. Train for Life.

525 West 26th Street, 4th Floor
New York, NY 10001
Phone: (646) 362-5947
Mon-Fri 6am – 9pm
Sat 8am – 2pm